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Xanax (alprazolam) is a prescription benzodiazepine commonly used to help manage anxiety disorders, panic disorder, and episodes of acute anxiety. It works by enhancing the calming effects of GABA, a natural neurotransmitter that reduces overactivity in the brain and promotes relaxation. When prescribed by a licensed healthcare provider, Xanax can help ease symptoms such as restlessness, tension, rapid heartbeat, and sudden panic episodes. Typical starting dosages for anxiety range from 0.25 mg to 0.5 mg taken three times daily, with adjustments made based on individual needs and medical evaluation. For panic disorder, dosages may be slightly higher but are always tailored to each patient’s condition. Because Xanax can cause drowsiness, impaired focus, dependence, and withdrawal symptoms if stopped abruptly, it should only be used under professional supervision. Patients should avoid alcohol, sedatives, and recreational substances while taking it. Always consult a healthcare provider for correct dosing and safe use.